If we think of each person as an author. Yes an author, of their experiences. Then a networking event is an opportunity to interact live with a diverse group of authors. Navigating the room to find the authors you want to review may be likened to how you choose the next book or podcast series you should commit your time to.
I’m a slow reader, who cannot rely solely on published books to learn about the experiences of others in my many fields of interest. However, I thrive at networking. Be deliberate about the next event you plan to attend (whether free or paid) and do not underestimate your experience or that of others. Be selfish.